How to Make Dry Skin Moisturised and Soft During Summers
Last Updated on June 13, 2023 by Derma Arts Team
Since dry skin can occur regardless of the season, hydrating your skin from your heels to your forehead is just as essential in the summer as it is in the winter. Summertime days might be stunning, but your skin might not always agree. One’s skin experiences the biggest problems during this period of hot breezes and high temperatures. Almost all skin types might experience problems like roughness, peeling, and itching. But dry skin is surely the one that is most impacted. Summer heat is not helpful for dry skin. When it is not adequately cared for in a humid environment, it is vulnerable to becoming dehydrated and coarse. One requires the perfect beauty regimen to provide dry skin in the summer with the proper care that it needs.
WHAT LEADS TO DRY SKIN IN THE SUMMER?
Summer can make your skin dry, even if you’ve got a normal or combined skin type. Here are a few of its primary causes:
Trans epidermal loss of water can be brought on by excessive heat and exposure to the sun without sufficient SPF protection. This causes dry skin during the summer.
In addition to being damaged by the sun, sweating causes your skin to lose too much water, which causes it to dry up. If you don’t get enough water to drink, it can get worse.
Additionally, sitting in air-conditioned spaces might hinder your skin from absorbing moisture, leading to dry skin.
COMMON MISTAKES MADE WHEN TAKING CARE OF DRY SKIN
Knowing what is wrong can help you fix any mistakes you may have been doing in your beauty routine before you knew what is proper for dry skin. Look at the typical errors people make when treating dry skin.
Vigorous Skin Scrubbing: You notice that even when it’s not winter, your face is flaky and covered in white patches. Your initial instinct shouldn’t be to use a rough exfoliator to vigorously scrub it away. If you have dry skin, you should treat it the same way you would any other skin type – gently.
High-Temperature Bathing: Even in the colder months, a hot bath or shower can be very pleasant, but the immediate aftermath is not good for dry skin. In addition to removing the skin’s natural sebum, it can also make it seem drier than previously.
Not Being Environmentally Aware: During the summer, hiding out in an air-conditioned space can seem like a dream, but your skin might not agree. When the air around you is dry and lacking in moisture, neither does your skin. Dry skin might feel depleted in arid environments and dry air-conditioned spaces. When you can, have a humidifier running to keep it cozy and moisturized.
TIPS TO GET HEALTHY AND GLOWING SKIN
It’s essential to use skin care products like a face cleanser and moisturizer as part of your daily skincare routine, particularly if you have dry skin, to keep your facial skin hydrated and looking healthy. To assist, we’re providing our top advice for preventing dry skin during the scorching summer.
Prioritise sun protection: While you should protect yourself from the sun at all times, the summer is the time when you spend the most time outdoors. We suggest restricting your time in direct sunlight and using a broad-spectrum sunblock with an SPF of at least 30.
Use the CTM method: Your skin can be harmed by the sun, heat, dust, and filth, which causes hyperpigmentation and the signs of aging. To ensure a strong, natural glow, stick to a skincare routine that consists of cleansing, toning, and moisturizing.
Consume foods high in vitamins: Eat foods that are high in vitamins C and E, such as watermelons, cucumbers, and carrots. These antioxidants aid in skin regeneration and shield it from damaging UV rays.
Increase your water intake: Staying hydrated is the best approach to stop your skin from drying out in the summer. By hydrating the skin from the inside out, you can keep it from drying out. To ensure that your skin receives the moisture it requires, drink at least 8 to 10 glasses of water daily.
Keep your lips protected: Sensitive lip tissue is harmed by the damaging UV radiation that the sweltering summer sun emits. Apply a rich lip balm that has an SPF of 15 or higher and continue doing so every day to keep your lips looking healthy and vibrant.
Shave with caution: There are a few things to keep in consideration when shaving your body now that the summertime is here. To begin with, do not dry shave. Instead, use the shower to moisten your skin and hair before using shaving cream or gel. Shave after that against the grain of your hair growth. Remember to switch out your disposable razors or blades every five to seven shavings to reduce irritation.
Use a face pack to hydrate and moisturize your skin: A hydrating nighttime mask containing pro-retinol, hyaluronic acid, and vitamin C will soothe dry skin that has had a bit too much time in the sun. By using it, your skin will appear soft and nourished. You can also use homemade natural masks such as papaya-honey face packs or cucumber-aloe vera face packs.
We hope this has been useful, however, if you have any skin problems, you can also come to the Derma Arts clinic to learn about an individualized and specific skincare routine from professionals. The Best Dermatologist in Delhi, Dr. Mitra Amiri will help you understand your skin issues and overcome them.