HOW MUCH SPF SUNSCREEN TO BE USED ON THE FACE
Last Updated on June 23, 2023 by Derma Arts Team
Since we’re in the midst of a sweltering summer, there’s no more appropriate moment to think about the classy issue of sunscreen. As wonderful as summer’s warmth is, it also makes us more vulnerable to tanning and sunburn. Unprotected sun exposure can cause major skin harm in addition to tanning your skin. So applying good sunscreen is an essential step in your daily beauty regime.
We all understand how crucial it is to wear sunscreen every day, especially during the summer, but you undoubtedly have a few more concerns. What SPF should you use on your face? How much SPF sunscreen is to be used on the face? How frequently should you reapply sunscreen?
You may find the answers to a lot of your queries about facial sunscreen in this blog. The chief dermatologist at DermaArts Clinics, Dr Mitra Amiri, will provide you with all the reliable information we have compiled for you.
The most important question to answer is:
HOW MUCH SPF SHOULD BE APPLIED ON FACE?
We all know how crucial it is to wear sunscreen, but how much SPF is necessary for your face? SPF, or sun protection factor, describes how well UVB rays are blocked by sunscreen. On your face, you should generally use an SPF of 30 or greater. But you might need to go even higher if you have delicate, pale skin or a family history of skin cancer.
It’s vital to remember that SPF does not shield against UVA rays. You should pick a broad-spectrum sunscreen that offers UVB and UVA protection because UVA rays cause premature ageing and skin damage.
WHAT AMOUNT OF SUNSCREEN DO YOU NEED ON YOUR FACE?
Getting the precise amount down can be challenging. You are exposing yourself to dangerous UV radiation by using too little sunscreen. But if you wear too much, your face will be covered in a white cast. However, there is no real need to cake it on. Using excessive amounts of sunscreen is wasteful as well as unneeded.
As a general recommendation, make sure your face is totally covered in sunscreen. Everybody will experience this differently, but a coin-sized quantity should work. Always use an SPF 30 or higher when applying sunscreen as the final step in your skincare routine. Don’t forget to cover your neck in sunscreen as well! The skin on your neck is just as susceptible to sun damage as that on your face.
WHY IS SUNSCREEN APPLICATION ON THE FACE VITAL?
Wearing sunscreen on a daily basis, specifically on your face, has a lot of advantages. Those who take good care of their skin from a young age have skin that seems youthful in later age for a reason. It is as a result of sunscreen!
Sunscreen use is essential for a variety of reasons, including:
- Reduces the chances of skin cancer
- Aids in preventing early skin ageing
- Decreases the chance of sunburn
- Minimises inflammation
- Prohibits skin discolouration
Particularly for people with skin conditions like psoriasis and rosacea, UV radiation can cause redness and irritation. So it’s essential that you include applying sunscreen into your regular regimen. Every day, you should put sunscreen on your body and face. Now that you are aware of the benefits of using sunscreen, let’s talk about how much sunscreen to apply to your face.
A GUIDE TO SUNSCREEN APPLICATION FOR YOUR FACE
You can simply choose a sunscreen composition that suits you because there are numerous varieties available. You can use a sunscreen stick, which is portable and simple to use, to apply sunscreen quickly. Use a mineral powder sunscreen to get transparent or tinted coverage while shielding your skin from the sun. Or you could apply sunscreen in the form of a spray or a liquid.
No matter what kind of sunscreen you use, it’s critical to apply it thoroughly to ensure complete coverage.
HOW FREQUENTLY SHOULD YOU REAPPLY SUNSCREEN?
Every two hours, you should typically reapply sunscreen. This offers consistent defence and guarantees that your skin is protected from damaging UV rays. Nevertheless, this rule varies based on whether you want to swim or perspire. Every 80 minutes, you must reapply sunscreen if you plan to perspire or become wet. As soon as the sun starts to set, you should keep applying.
CAN YOU WEAR SUNSCREEN WHILE WEARING MAKEUP?
Absolutely, you can. Even if your cosmetics claim to have SPF, it probably won’t be adequate to shield your skin from the sun. Sunscreen should be used following makeup. You want your sunscreen to be on your skin’s topmost layer. This offers the greatest level of protection and facilitates reapplying throughout the day.
You may always visit Derma Arts Clinic, the Best Skin Clinic in Delhi, if you have any more questions about your skincare routine or any other skin issue, and get personalised guidance from professionals there. Call right away to make an appointment.